What is it?
Indian Head Massage uses a variety of relaxing and stimulating massage movements combined with pressure target points. The massage focuses on stressed areas of the upper body covering the shoulders, upper back and arms, neck, face and scalp. The entire body is treated because the mind, body and spirit feel a much deeper state of relaxation. Energy centres known as chakras are balanced and inner healing is encouraged. Indian Head massage is a great introduction to massage and can be given fully clothed. If you prefer, this massage can be done by using a richly nourishing coconut butter to help condition the skin and hair encouraging healthy hair growth. Should you be heading back to work or off out on an important date then oils can be omitted if you prefer.
How Indian Massage can help you…
Our daily lives can be challenging. Enjoying a work/life balance is important for a healthy mind, body and
spirit. Modern stress play a big part in our daily lives causing tension to settle in the head, neck, shoulders, back and upper arms. Over a period of time, this tension builds up and eventually causes problems physically and emotionally. This can result in pain in muscles, stiffness of joints, headaches, sinus problems, jaw ache, eye strain, insomnia, a weakened immune system, depression and anxiety. Some examples of modern life stresses include:
- Prolonged use of computers/laptops
- Sitting for long periods of time at a desk
- Driving/commuting
- Watching television
- Playing computer games
Indian Head Massage focuses on the shoulders, back, arms, neck and head to release accumulated tension and to promote inner healing and overall well-being.
Indian Head Massage may benefit you by:
- General relaxation of muscles
- Nodules/knots and areas of tension are eased
- Relieves neck and shoulder stiffness, aiding joint mobility
- Promotes hair growth as the hair follicles are stimulated
- Immune system is boosted as stress levels are reduced
- Relieves eye strain, jaw ache
- Relieves sinus congestion
- Relieves headaches
- Relieves insomnia
- Releases anxiety
- Helps depression
- Improves concentration and clarity as blood flow to the brain is encouraged
- Promotes a deep feeling of calmness and well-being as stress is reduced
- Uplifts the spirit, balancing the body on all levels
What to expect…
A consultation about your overall health and well-being is done through the online form or by phone. Should you choose to have oils in your massage, we will discuss which massage medium you prefer to enhance your treatment. Indian Head massage is carried out seated on a chair. Face and scalp massage can be carried out lying on a couch if you prefer this towards the end of your treatment. The deeply healing sound of a singing bowl and chakra misting spray is used in this treatment to help encourage a deeper healing within the mind, body and spirit. The treatment lasts for 1 hour.
To book your Indian Head Massage,
please contact Susie on 07790377645